16
Jul
2019
Slimming World is the most advanced slimming organisation in the UK. It was founded in 1969 by Margaret Miles-Bramwell, who remains the driving force behind the company to this day. With the experience of a lifetime's weight problem, it is her enthusiasm and unique vision that has made the Company so successful.
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Super-Seniors Gym Sessions run every Tuesday from 2:30 to 3:30pm.
Why not come along and improve your Fitness & Health
For more information, give us a call.
Tiny Ballerinas by Carlisle Dance Fit
For ages 2-4 (advisory) and only £3.50 Tuesday 2:00 to 2:35pm For more info get in touch with Carlisle DanceFit
Quilting Sessions
Our Quilting sessions runs from 2.30 to 4.30pm every Wednesday
Join one of our quilting or patchwork sessions & workshops to learn this traditional yet modern and most popular craft.
Saturday GymFit
Push your Fitness to a New Level, GymFit Session are for ages 16+
Sweaty Mama Class
Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama allows you to spend quality time with your child whilst you undertake the workout. Exercises are adapted to suit all ages & development of the child as well as suit the fitness level of the Mama. Over the course of sessions, you gradually build up your fitness level and strengthen your core & posture to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!* With babies, toddlers and Preschoolers all joining in the fun!
Monday GymFit
Teen Gym
Teen Gym – Monday 5-6pm
Monday Evening GymFit
Tiny Ballerinas with DanceFit
Super-Seniors Sessions
Slimming World